Amanda Thebe was a lifelong athlete and fitness enthusiast, but when she hit perimenopause at 43, things went … awry. Fatigue set in, and she found her previously boundless reserves of energy were drying up. And, like so many of us, she didn’t realize right away that the issues she was having were hormonal.

Listen to the conversation. Buy and read the book. Join us at Gennev to learn more from experts in menopause and menopause care.

Podcast #2

Grief is about things ending — a life, a marriage, a job. But what happens when you don’t truly work through that grief in a healthy way? Certified end-of-life grief counselor Wendy Sloneker explains what unresolved grief is, and how it can disrupt your life, even years later. Get the tools to talk through the pain and finally find peace. This podcast was produced by PugetSounds.com.